• Truly International

    We have students from over 50 different countries at our school, making us a truly international family.

    Primary children

  • Inspiring and Passionate

    Dedicated, motivated and highly professional, all of our staff at The British International School Bratislava are here to ensure that every child thrives.

    Teacher with children

  • Excellence & Achievement

    We focus heavily on academic rigor and achieving great results, but also encourage our students to develop their own individual skills and interests meaning that every child thrives.

    Student doing presentation

  • High Quality Learning

    Our passion is education. We help to prepare young people of all ages to embrace the challenges that life brings and the international global society in which their future lie.

    Students

  • Start your journey with us

    We are proud of our growing family of parents, teachers and socially-confident students. We’d love to welcome you too!

    children outside

  • Unique Opportunities

    We enrich your child’s learning experience with opportunities beyond the ordinary.

    science lab

  • Did you know?

    We just launched our very first BISB cookbook made by our wonderful PTA.

    cookbook

Foodoo Info

Dear students & parents,
Winter is still here although its time will be over on 20th March 2016 - the 1st day of spring. In order to enjoy our daily activities, we need to protect ourselves constantly. We collected some tips for you how to stay healthy during the winter season:
 

  • foodoo

• Drink the optimal amount of water. One of the best things you can do for your health is to drink plenty of water. Our bodies are made up of 70-75 percent water so it is extremely important to replace it every single day.

• Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats, is another way to keep your body clean & in good shape. Try eating an extra piece of fruit or vegetables every day too 

• Try to eliminate all forms of sugar. This includes not only the obvious kinds as cake, cookies and sweets, in general, but bread, pasta, rice, yogurt and commercial, store-bought fruit juices. Although all of these things are made with different types of sugars, your body still converts them to sugar, which will compromise your immune system.

• Do your homework to find the best supplement for your health. Even if you think that you eat “perfectly” all the time with loads of fresh fruits and vegetables, you still need to boost your nutrition with a supplement. Get an advice on this at pharmacy/your physician.

• Exercise regularly even if only for 15 minutes a day. Get outside, take a short walk and enjoy your time.

• Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night.

• Wash your hands regularly. Keep the bacteria and viruses off your hands, out of your mouth and eyes. Keep a bottle of hand sanitizer close by for those instances where you can’t get to soap and water.

• Try to keep stress to a minimum. Studies have shown that high stress levels are making a person more susceptible to catching colds and flu. So try to study/work wisely.

 

We are looking forward to meeting with parents on 16th March at 16:00.

Your Foodoo

Share this page:

Share