Urgent: BISB Back to School Barbecue - Friday 29th September 2017 at 17:00
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    sme otvorili novú budovu škôlky hneď vedľa našej hlavnej budovy na Pekníkovej ulici?

    EYC

  • Naozaj medzinárodná škola

    Na našej škole máme študentov z viac než 50 rôznych krajín čo nás skutočne robí medzinárodnou rodinou.

    Primary children

  • Inšpirujúce a motivačné prostredie

    Naši motivovaní a vysoko profesionálni zamestnanci v British International School Bratislava sú tu aby zabezpečili aby sa každému dieťaťu darilo.

    Teacher with children

  • Študijné výsledky

    Zameriavame sa predovšetkým na dosahovanie skvelých výsledkov a povzbudzujeme našich študentov rozvíjať svoje individuálne schopnosti a záujem, čo znamená, že každé dieťa u nás prosperuje.

    Student doing presentation

Meditation, Yoga and Mandala club

We always start our session with meditation. We play some quiet music and have the lights off. Sometimes we have images of nature or a flickering candle on the screen. This helps focus our concentration and quiet our mind.  Occasionally, Miss Boyd will guide us in meditation taking us to faraway places and we can imagine being somewhere else!

  • Meditation Club
  • Meditation Club
  • Meditation Club
  • Meditation Club

Next we practise our yoga asanas (postures), either individually or with a partner. Here, we are practicing with a partner: double dog, double pretzel, back-to-back chair, elevator and open heart! Can you think which is which?

We then work on our mandalas. This brings out our artistic side! We create our own patterns. Every mandala is unique. As well as a work of art, mandalas can be used for meditation. We create our mandalas by ourselves or with a partner.

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