You will improve your knowledge, performance and understanding in a variety of activities including:
- Health related fitness
The skills taught in lessons will sharpen your knowledge of strategy and tactics, and help you to transfer knowledge from one context to another, including sport, recreational and outdoor activities. The concept of challenge by choice enables appropriate learning at your level that will build confidence.
We will study the importance of team work and the need to communicate with your team mates constructively and positively; support and encourage them so that everybody performs to their potential. Physical education provides a range of opportunities for students to challenge and extend themselves in an environment of managed risk. Students step outside their comfort zone to take on new social, physical, and emotional challenges. Taking on challenges and assessing risk requires the exploration and development of decision-making skills.