Yoga can unite the mind, body and spirit and can improve flexibility, strength, coordination. It also has a variety of benefits for children during the developmental stages in their lives.
Yoga can unite the mind, body and spirit and can improve flexibility, strength, coordination. It also has a variety of benefits for children during the developmental stages in their lives.
How does yoga benefit your child’s learning? Yoga has many mental and physical benefits, but did you know it can actually help your child’s learning? Here are some interesting facts on how yoga can benefit your child’s development—mentally, physically and intellectually.
Yoga can unite the mind, body and spirit and can improve flexibility, strength, coordination. It also has a variety of benefits for children during the developmental stages in their lives.
Yoga is a physical, mental, and spiritual practice or discipline which originated more than 3,000 years ago in India. The word yoga comes from the ancient Sanskrit language and it means “to yoke” or “to unite” the mind, body and spirit.
Here are just some ways in which practising yoga will support your child’s learning at school:
Do you already practise yoga? Here are seven fun ways to practise yoga at home with your child, whatever their age:
Aaron Regan (Primary Teacher at BIS Abu Dhabi) explains how his students show compassion using metacognition.
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