Mr. Rinaldi explained how we previously mainly used to look at a healthy living, reflecting over what it looked like when he was at school. Over the years we have understood the importance of also developing a healthy mind.
Seven key ways to keep a healthy mind were discussed, presented as the 'Healthy Mind Platter'. As they entered the assembly, all students got to collect strips of cards, which corresponded to a component of the Healthy Mind Platter. The students then held some interesting discussions on how they keep their minds healthy and advised others on what they could do as well. A thought-provoking assembly!