From classrooms to community spaces, SISD are celebrating this year’s Dubai 30x30 Challenge by reinforcing a culture of health, mindfulness, and active living for everyone. This year, we have a rich roster of events for students, staff, and families alike. So, read on for more information on the annual Dubai Fitness Challenge and find out how you can get involved!
Every November, the city of Dubai comes alive with the energy of the Dubai Fitness Challenge. Also known as the 30x30, this is a citywide initiative launched in 2017 by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai. The challenge encourages everyone to complete 30 minutes of exercise every day for 30 days, with the aim of transforming Dubai into one of the world’s most active cities.
From iconic community events like the Dubai Run and Dubai Ride to yoga sessions across the city’s parks and beaches, the month has become a celebration of wellness, unity, and active living. It’s a reminder that fitness isn’tjust about competition,it’s about connection, health, and happiness for everyone.
At SISD, the philosophy behind the Dubai Fitness Challenge is already woven into daily life at the school. 30x30 simply amplifies what our students, families, and teachers live and breathe year-round: balance, wellness, and the joy of staying active together.
Wellbeing is central to the SISD experience and a coreelement of our Swiss values of balance, resilience, and care for both body and mind. From our extensive sports facilities and outdoor learning spaces to mindfulness and personal development programmes, wellness is more than a lesson; to us, it’s a lifestyle.
We’ve been strong advocates for the Dubai Fitness Challenge ever since its inception in 2017.Our participation last year sparked incredible enthusiasm across our community.From student-led wellness projects to increased family involvement in outdoor activities, the entire SISD community got involved. Building on that success, Dubai 30X30 2025 is another opportunity to celebrate movement in new and creative ways, reflecting SISD’s commitment to holistic education and lifelong wellbeing.
Throughout November, SISD’s campus will be buzzing with energy as students, staff, and families join a month of engaging events designed to make fitness fun and inclusive.
Highlights include:
Weekly Walkathons: Every Wednesday, we’re inviting parents and students to start the day together with a morning walk on the track.
Monday Morning Move-It!:Exclusively for our students, our energising “Wake and Shake” sessions are led by class teachers and are designed to set you up for a productive and fulfilling day.
Friday Fitness Fun: Another student exclusive, starting at 7:30am every Friday morning,this is a weekly burst of physical activity focused on teamwork and enjoyment.
Skip-Athons for KG2–G5: Promoting coordination, endurance, and a sense of accomplishment.
Sports Days (G1–G5): Friendly inter-house competitions and skill challenges on the school field.
Swimming House Competition: Students showcase their aquatic skills and team spirit.
Well Fest Closing Ceremony: A joyful celebration marking the end of Dubai 30X30 and honouring the achievements of our young participants.
Each event encourages our students, from our youngest learners to boarders and senior athletes, to discover that movement is not about competition, but connection and community spirit.
At SISD, the Dubai Fitness Challenge goes far beyond sports. It reflects the values of our diverse international community, where families from over 100 nationalities come together in a shared pursuit of balance and health.
Our boarders enjoy tailored wellness programmes that combine physical activity with mindfulness and nutrition, while parents and staff participate through community initiatives like our weekly walkathons. Together, we hold the belief that wellbeing is a shared responsibility and a lifelong journey.
As Dubai inspires millions to move this November, SISD is proud to be among the schools leading by example. For us,Dubai 30X30 is not just a city-wide challenge,it’s a reminder of who we are: a school where health, happiness, and holistic growth thrive side by side.
At SISD, every step, swim, or stretch taken during the Dubai Fitness Challenge in 2025 is part of a bigger journey towards building healthy, confident, and compassionate global citizens. For more information on our wellness initiatives, or to find out how you can get involved, get in touch with our team today.
