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News image PE Blog | PrimaryBlog | Primary Blog
Importance of Regular Physical Activity & Exercise
It is no secret that physical activity and exercise are vital for the physical health and wellbeing of us all, especially children as they grow and develop rapidly, however at a time like this we should also be very aware of the emotional and psychological implications of a quarantine. Having to sit at a laptop for hours each day is clearly not an ideal environment for learning however we need to adapt and adjust to this, something I believe our students have been great at. To ensure our entire health and wellbeing, not just our physical bodies, is taken care of I would encourage everybody to participate in some sort of physical activity or exercise each day. This could be Yoga, Dancing, playing with a ball, going for a walk/run/swim (where possible) or anything else where you take yourself and, more importantly, your mind away from classwork/work and the stress and worries they may cause.
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News image Screen Shot 20201019 at 151442 Blog | PrimaryBlog | Primary Blog
Mathematical Shapes and the Natural World
Maths can be seen all around us in the natural world. Helping children to identify this can greatly aid their understanding and provides an invaluable context for their mathematical learning.
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News image Screen Shot 20200928 at 175932 Blog | PrimaryBlog | Primary Blog
A Screen-Free Half Term
As half-term nears, we are presented with a golden opportunity to power down our devices and disconnect from the online world with no virtual deadlines to meet or conference calls to attend. I, for one, intend to embrace it fully!
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News image Screen Shot 20200923 at 144831 Blog | PrimaryBlog | Primary Blog
Skills Our Children Have Learnt During the Pandemic
If anyone asked you what your children have learnt during the pandemic, what would you answer? They’ve learnt to wash their hands and wear face masks? Most are probably computer geniuses by now? We may well have created a generation of future ‘Bill Gates’ or ‘Steve Jobs’ thanks to online schooling and virtual playdates!
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News image Acceptance 2 Blog | PrimaryBlog | Primary Blog
Primary Blog - Acceptance
Throughout the last six months, we have all had to experience change that none of us could ever have imagined. This huge shift has meant that the defining boundaries between the different areas in our lives and our relationships have been scrambled and we have been presented with many challenges. For most of us, our natural instinct, when faced with change of this level, is to avoid it. Just as we automatically recoil when we unexpectedly happen upon a dangerous animal or we instinctively pull our hand away from a hot stove, we naturally try to put upsetting thoughts and feelings out of mind. However, we cannot escape the reality of what is happening and we cannot resist the change that has occurred in all of our lives, instead we need to actively accept that there are many things that are out of our control and surrender to this change. As the pandemic that many thought would pass within weeks stretches on into the foreseeable future and becomes our new reality, we are faced with how to cope with the mental health effects. When life is not exactly as we want it to be, it can be helpful to turn our minds towards acceptance.
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