Eating Together
It is very easy to find reasons to not eat with our children and have them either eat in another room, at another time, or in front of a device or TV.
Although this may seem convenient, it has a negative impact on many areas of our children’s development as family discussions around a dinner table not only lead to healthier food choices, but also significant developments in language usage and strengthening of family relationships.
If you would like to read more about the benefits of eating together, here is an interesting blog focused on this.