Emergency/Info Notice

Sorry but this form will not work without cookies enabled. Please adjust your browser settings to enable cookies to continue. For more information on how to do this please see ourPrivacy Information Collection Statement.

  • A warm welcome

    Situated in the heart of a thriving expat community, our school welcomes families from all over the world

    Reception Area

  • Academic success

    Delivering outstanding results at every level in our school

    Northbridge Primary Classroom

  • Helping others thrive

    Inspiring academic success & developing social, intellectual and confident children

    Northbridge International School Cambodia - LEAP

  • Be Ambitious

    We believe passionately in learning, and our modern approach continues to help our students shine

    Be Ambitious

  • Support and guidance

    We look forward to seeing you at NISC and welcome you and your family to our special community

    Northbridge International School Cambodia - LEAP

  • Stay in touch

    Have a look at what is taking place in our school and our community

    Northbridge International School Cambodia - Football

  • Get in touch

    We realise how important it is to choose the right school for your child. No question is too small.

    Northbridge International School Cambodia - LEAP

How the swimming program at Northbridge is incredibly beneficial for your child's health

Laurie Joynt
Laurie Joynt (2 posts) PHE Teacher and Aquatics Coordinator View Profile

We are really pleased that we have been able to get swimming up and running again for our PE classes, LEAP and Bronze, Silver and Gold swim teams at Northbridge International School Cambodia. 

Northbridge International School Cambodia - Swimming

The Aquatics team have been working hard to ensure a safe environment for all swimmers. Our students have been enthusiastic and actively participated in our PE swimming classes.

During the lessons, the students are being assessed to see which level they meet and what we can work on in order to improve their technique and fitness levels. We are very excited about our new Aquatics center and cannot wait to begin our swimming lessons in the new pool. 

It's what you do with the rough patches that will define the athlete that you'll become Dana Vollmer, US Olympic swimmer
Northbridge International School Cambodia - Swimming

Swimming has been around for many years and is known as one of the best all-body workouts a person can do. It is a low-impact workout which means that it does not put stress on the joints, but at the same time, it involves all muscles.

Swimming has many benefits for your health. It is a great cardio-vascular workout which keeps your heart rate up, helping to make your heart and lungs stronger. Swimming helps in developing endurance as well as building muscle strength. It is appropriate for all ages and levels of fitness as well as ability.

Exercise in general improves your mood and helps to manage stress and swimming is no exception. For our Nagas team, swimming helps to develop a competitive spirit and determination to improve on their times. It has also created friendships between swimmers from different schools. 

Northbridge International School Cambodia - Swimming

We look forward to continuing to provide a safe and fun environment for the students to learn about swimming and develop their own individual skills while staying healthy and keeping fit.

Categories