Sorry but this form will not work without cookies enabled. Please adjust your browser settings to enable cookies to continue. For more information on how to do this please see our.

  • A Warm Welcome

    Situated in the heart of a thriving expat community, our school is home to families from all over the world


  • Academic Success

    Delivering oustanding results at every level in our school

    Young students reading book

  • Helping Others Thrive

    We believe passionately in learning, and our modern approach to education continues to help our students shine

    Teacher helping student

  • Be Ambitious

    Inspiring academic success & developing social, intellectual and confident children

    Classroom scene

  • Support & Guidance

    We look forward to seeing you at the British International School, Puxi and welcoming you and your family to our special community

    Young children in class

  • News & Views

    Stay in touch with all that is taking place in our school and our community

    Boys playing badminton

  • Get in Touch

    We like talking about education and children. You can get in touch with our admissions team by phone,skype or e-mail, or by calling in to see us

    Older students with laptops


Fitchen Treats: Whole Wheat Damper Bread

This week, our IB healthy eating team provide you with a recipe for whole wheat bread.

No-knead bread! Carbs addictive? Now, try this low calorie bread with no refined carbs. It is the best carb choice for muscle building and fat burning!!!

  • Pumpkin 60g
  • Bread Flour 50g
  • Whole wheat flour 120g
  • Baking powder 15g
  • Pepper 1 pinch
  • Selt 1 pinch
  • Cumin 1 pinch
  • Chopped Spinach 30g
  • Feta Cheese 30g
  • Olive Oil 5g
  • 200 celcius
  • 20 mins



  • 南瓜60克
  • 面包粉50g
  • 全麦面粉120g
  • 泡打粉15g
  • 碎菠菜30g
  • 飛達芝士30g
  • 橄榄油5g
  • 胡椒粉少量
  • 孜然少量
  • 200摄氏度
  • 20分钟

Film Credits:

Director and screening - Grace Lin 13s 

Cinematographer and art director - Jenny Chen 13s 

Editor - Thor Hochman 11s