Sorry but this form will not work without cookies enabled. Please adjust your browser settings to enable cookies to continue. For more information on how to do this please see our.

Emergency/Info Notice
  • Highest Quality Learning

    Our personalized approach engages and challenges students, empowering them to reach their highest potential.

    High Quality Learning

  • Join Us

    We welcome you to join our vibrant, international community of learners.

    Campus

  • Ask Us Anything

    Speaking directly with us is the best way to get your questions answered quickly. We look forward to hearing from you.

    Early Years Learning

  • Exceptional Teachers

    Our highly qualified, energetic and experienced staff is focused on developing children's unique learning styles.

    BISC-SL Teacher

  • Our Unique School Day

    BISC-SL students love coming to school, the day is always inspiring.

    Be Ambitious!

  • Join Our Family

    We welcome you to our BISC-SL community. From day one, you and your child will feel at home with us.

    BISC-SL Community

  • Go, Bulldogs!

    Our varied athletics programming fosters sportsmanship, competition and discipline.

    BISC-SL Athletics

  • Join a Virtual Discovery Meeting

    Nothing can replace a face-to-face visit and tour of our school – but with school closures and travel restrictions around the world, a Virtual Discovery meeting is the next best thing.

    Virtual School

Meet Our Yogi-Geographer, Ms. Palmet!

We're getting ready for the visit of Jim Plunkett-Cole, a UK runner on an epic journey reminiscent of fictional character Forrest Gump. We're feeling inspired by his message about healthy living, so this week we're diving into balance and well-being. First up, meet our yogi-geographer, Ms. Palmet. 

  • British International School of Chicago, South Loop | Private School Chicago
  • Rebecca Palmet

Here at school, Ms. Palmet is a Geography Specialist and IB Coordinator, but in her spare time she digs yoga. She has practiced for as long as she has been teaching – “a really long time!” she says. Ms. Palmet treasures all aspects of yoga and finds it benefits both her body and mind. On top of the physical challenge presented by the poses, Ms. Palmet says the breathing and meditation components help boost her calm and focus.

Her passion for yoga led Ms. Palmet to start a yoga class for students on Friday mornings. Yoga has a variety of benefits for children during the developmental stages of their lives, and the students say they leave Ms. Palmet’s class feeling balanced, happy and ready to focus on learning.

Ms. Palmet’s yoga class is a fantastic example of our holistic approach to learning, which helps students grow academically, socially and personally. We’re pleased that Ms. Palmet is sharing her passion with students and providing them another opportunity to try something new!

Related Links