Stress Relief
Many activities take place in a relaxing environment or promote healthy methods for dealing with stress. The more we are able to find positive ways to deal with stress, the better we feel.
Self-Confidence
When children learn new skills and engage in social activities, they become more self-confident. Learning social skills like cooperation, negotiation, and conflict resolutions in a fun and relaxed environment will help them interact appropriately with others - a skill valuable in all aspects of life from home life to the workplace.
Team Spirit and Camaraderie
Teamwork is increasingly more important in home life as well as at work. Team sports require children to work together to achieve a common goal and remove the focus from the individual to the team. These aren't the only activities that teach teamwork, though, other activities like drama and dance also promote teamwork.
A new selection form is sent home at the beginning of each term that includes activities such as swimming, athletics, ball games, art and crafts and many others.