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  • The MET Difference

    Cultivating the intellect, imagination, and values of each child.

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  • Student Life

    We help build confidence to discover true passions and reach maximum potential.

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  • Our Curriculum

    Our IB Continuum School is designed to promote critical thinking and communication skills for all ages.

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  • Our Team

    Excellence in teaching where each child is motivated, happy, and inspired to learn.

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  • News & Events

    Find the latest updates about school and blogs that focus on learning and parenting from experts in the field of education here.

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  • Join Our Community

    We are the only International IB Continuum School in Panama. Join us and learn more.

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  • Get in Touch

    Our Admission team is pleased to help your family join ours. Contact us today.

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Practice Schedule

Below you will find a detailed practice schedule for the current trimester. Some of the athletic programs are only offered for certain age/grade levels.

All afternoon practices occur from Monday through Thursdays from 2:40pm to 4:40pm, and Fridays from 1:15pm to 3:15pm.

All morning practices occur from Mondays through Fridays from 5:45am to 7:15am (indicated with an asterisk (*) in the chart below).

All outdoor activities may be affected by inclement weather conditions. In the case of excessive rain or lightning, we will always have an indoor backup plan for each activity.

Monday Tuesday Wednesday Thursday Friday
U14 Basketball (M/F) U10 Basketball (M/F) U14 Basketball (M/F) U10 Basketball (M/F) Swim Sr.*
U16-18 Basketball (M) Cayuco U16-18 Basketball (M) Cayuco  
U10 Soccer (M/F) U12 Soccer (M) U10 Soccer (M/F) U12 Soccer (M)  
U14 Soccer (M) U16 Soccer (F) U14 Soccer (M) U14 Soccer (M)  
U16 Soccer (M) Swim Jr U16 Soccer (M/F) U16 Soccer (M/F)  
Triathlon* Swim Sr* Swim Sr* Swim Jr  
U17 Volleyball Triathlon* Cross Country Swim Sr*  
Cross Country Tennis U17 Volleyball Tennis  
    Triathlon* Triathlon*  
      Cross Country