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Benefits of Badminton

Years 4, 5 and 6 have commenced their badminton unit of work this week. Serving has been the focus of this first week as children were aiming to get the shuttlecocks over the nets and into the correct boxes. As this unit progresses the children will learn how to perform backhands, forehands, overhead clears and drop shots before they start to do some match play games. 

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Badminton is a great game requires not only skill but also extensive body movement which helps to keep you physically fit and strong. It helps you to keep alert thus improving your reflexes.

Mind – Body coordination is a must when playing badminton and this results in improved cognitive function. Keeping an eye on the shuttlecock and quickly strategizing which shots to play will help to improve your thinking skills. With these addded benefits , this badminton unit is bound to be a rewarding one for the children in Years 4-6. 

By Steve O’Leary

Head of PE

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The British School of Beijing, Sanlitun
Primary Campus

5 Xiliujie, Sanlitun RoadChaoyang DistrictBeijing100027, China北京市朝阳区三里屯路西六街5号,北京英国学校(三里屯)

The British School of Beijing, Sanlitun
Early Years Campus

5 Xiliujie, Sanlitun RoadChaoyang DistrictBeijing100027China

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