Year 7 Healthy Body, Healthy Mind - Foundation Award
Year 7 Healthy Body, Healthy Mind - Foundation Award
Over the last 8 weeks as part of their PSHE programme, Year 7 have been taking part in the 'Healthy Body, Healthy Mind - Foundation Award'.
During these active sessions, students have learnt about the importance of nutrition, sleep, hydration and physical exercise and the relationship between maintaining good physical health and mental health. The focus of the foundation award is for the students to gain an awareness of and reflect upon their own current behaviours and use this to begin building healthy habits into their everyday routines.
The program, designed and coordinated by Ms Newton, runs for all students in Years 7-9 and is an integral part of our PSHE curriculum. Year 8 will start their award after the term break.
Good nutrition is essential for children’s overall health and development, impacting their physical growth, cognitive function, and emotional wellbeing.
As we approach the final week of this term, it’s the perfect moment to pause, reflect, and celebrate the incredible achievements of our students over the past months.
