07 December, 2023

Year 7 Healthy Body, Healthy Mind - Foundation Award

Over the last 8 weeks as part of their PSHE programme, Year 7 have been taking part in the 'Healthy Body, Healthy Mind - Foundation Award'.

During these active sessions, students have learnt about the importance of nutrition, sleep, hydration and physical exercise and the relationship between maintaining good physical health and mental health. The focus of the foundation award is for the students to gain an awareness of and reflect upon their own current behaviours and use this to begin building healthy habits into their everyday routines.

The program, designed and coordinated by Ms Newton, runs for all students in Years 7-9 and is an integral part of our PSHE curriculum. Year 8 will start their award after the term break.

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