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  • We are a truly international school

    With 40+ nationalities represented at our school we are rich in cultural diversity

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  • Our promises

    We nurture academic excellence, social confidence, manners, and both respect and self-respect.

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  • Inspiring and passionate

    Our teachers are all well qualified and highly experienced in what they do, we give students the opportunities they need to lead

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  • A personalised approach to learning

    Our approach focuses on the individual child, coupled with global opportunities offers every child unique experiences.

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  • Taking learning beyond the classroom

    "There is more in you than you think"

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  • Inside our school

    Keep up to date with our news and connect with each other

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  • Ask us any question

    We can help with any query about your move abroad or just help put your mind at ease about schooling here

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What is Wellbeing?

Wellbeing is a wide term to describe who we experience health and happiness. Most people understand that it includes mental and physical health, emotional and physical safety, but it is also about our sense of belonging, our purpose, our achievement and success.

Wellbeing is a wide ranging concept and there are debates on how many aspects of wellbeing there are. Generally, there are at least five major fields of wellbeing:

  • Emotional wellbeing – the ability to be resilient, manage one’s emotions and generate emotions that lead to good feelings
  • Physical wellbeing – the ability to improve the functioning of one’s body through healthy eating and good exercise habits
  • Social wellbeing – the ability to communicate, develop meaningful relationships with others and create one’s own emotional support network
  • Occupational wellbeing – the ability to pursue one’s own interests, beliefs and values in order to gain meaning and happiness in life and professional enrichment
  • Societal wellbeing – the ability to participate in an active community or culture.

Overall, wellbeing depends some functioning in all of these areas, but importantly as Hargreaves and Shirley (2018) say, “Having meaning and purpose is integral to people’s sense of wellbeing. Wellbeing involves far more than happiness, and accomplishments go far beyond test success.”

Adult helping student

Wellbeing

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