Let’s talk about Healthy Eating!

Let’s talk about Healthy Eating! The Dover Court ASDAN students welcomed guest speaker Alicia Davenport.

The Dover Court ASDAN students welcomed guest speaker Alicia Davenport.

What are the easy clues to tell if a food is healthy? How often are you eating sugary foods? What happens when we eat too much sugar? How can we make our favourite food healthy? Can I make a chocolate mousse with avocado?

These are some of the questions Dover Court ASDAN* students had the opportunity to discuss with our guest speaker, Alicia Davenport, a Naturopathic Medicine & Wellness Advocate in Singapore. An excellent opportunity for the students to think, reflect and reconsider what healthy eating is.

*ASDAN is widely recognised as an engaging Secondary curriculum that empowers students through personalised learning and choice. The courses motivate and enhance students’ confidence, self-esteem and resilience. In addition, students develop core skills in teamwork, communication, problem-solving, research and self-management.