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Metacognition

The effective use of basic cognitive processes is a fundamental part of learning.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: J for Journey

In this week’s A-Z of Elite Performance, Olympic Gold Medalist and BISS Puxi Elite Performance Coach Marlon Devonish, takes on J for Journey. Marlon’s journey to Olympic Gold is well documented but the mindset of how he and his peers reached that level of success is less clear. Marlon shares some personal stories about his approach to elite performance and how he works at The British International School Shanghai Puxi to help others make their journey to success.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: I for Interpretation

The rules are there for a reason. They keep the sport clean, they create a level playing field and they provide a basis by which athletes and spectators can trust the sport. However, in elite performance the laws can so often be open to interpretation. In this weeks blog, Olympic Gold Medalist and BISS Puxi Elite Performance Coach Marlon Devonish gives an honest assessment how the rules can be bent, micro-doping and shares some moments of when he crossed the line and took the consequences. He also discusses how the sports educators at BISS Puxi work to develop a moral compass that allows students to individually navigate their way through rules, competition and sports.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z

Each week Olympic Gold Medalist Marlon Devonish shares tips from his career as a professional athlete, business coach and Elite Performance Coach at BISS Puxi. In this blog, we will explore different elements of elite performance and how they can be applied.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: H for Humour

Humour is an essential part of elite performance. It’s a natural release from the pressures of your demanding schedule. It’s also a crucial part of surviving the twists and turns of the competitive world of athletics, business or even school. In this weeks blog, Olympic Gold Medalist and BISS Puxi Elite Performance Coach Marlon Devonish, shares some of the fun stories, he and his fellow athletes engaged in during the highs and lows of the international athletic circuit.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: G for Goals

In this edition of A-Z, Olympic Gold Medalist Marlon Devonish discusses goals and how to achieve them. He looks at how elite performers transform strategy to execution to achieve the desired outcome. Marlon also gives a personal insight as to who inspired him as a young teenager, striving for that Great Britain jersey, when he just started to dream of Gold.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: F for FEAR

Sometimes all of your fears come true. This is what happened to Olympic Gold medalist and Elite Performance Coach Marlon Devonish in the 2000 Olympics in Sydney. This week’s blog explores how Marlon faced his fears and how that eventually made him the person his is today.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: E for Energy

Health, nutrition and wellness is quite rightly the number one priority for so many parents at BISS Puxi. However, in the busy and hectic life in Shanghai we can easily start to feel tired and run down. In this week’s blog, Olympic Gold medalist Marlon Devonish explores E for Energy and shares his perspective on nutrition, diets and what Chinese treats he likes to eat when eating out in Shanghai.

News | 212 | Alumni

Marlon Devonish’s Elite Performance A-Z: D for Decision Making

One of the toughest decisions for any international sportsperson is when to retire. Olympic Gold Medalist Marlon Devonish shares his experience of deciding when to call it quits and how he used his experience in elite sports to create a new life after athletics.