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Our School

Your child will receive a premium education from an established school now located in a state-of-the-art campus.
Personalised & Caring

We are committed to the development of each child’s mind, human relationships and place within their community and the wider world.
Passionate

"As many families feel upon their first visit to La Côte International School, I knew this was the school for me!" Nicole Schmidt
High Expectations & High Standards

Our student-centred approach to learning ensures that every child can become a High Performer.
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We accept enrolments year-round and look forward to hearing from you.
Excellence & Achievement

Our unique approach and outstanding team of professional educators ensures every child can succeed.
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We welcome questions and conversations about your child’s needs and interests. Please get in touch.

Exercise Improves Teens' Academic Performance

24 March 2014

According to the British Journal of Sports Medicine, research shows that regular, moderate to vigorous exercise improves teens' academic performance in English, Maths and Science. The improvements were sustained over the long term, with the findings point to a dose-response effect -- the more intensive exercise was taken, the greater the impact on test results. It is recommended that all children get 60 minutes of exercise per day.