NB Wellness Series #3 - Coping with Trauma
30 October 2019
Join us on Thursday, November 14th from 6-7pm in the Lakeside Lecture Hall for the next Wellness series focusing on the signs and symptoms of trauma. The panel of experts will provide insight on ways to cope through the use of therapy, gratitude, mindfulness, etc. Each member of the panel will help guide you into using a variety of techniques and helpful skills to work through the struggles of trauma.