Supporting your child in a time of uncertainty

Please find useful links below for parents.

Germ Smart - Wash Your Hands!

https://www.youtube.com/watch?v=NoxdS4eXy18

Read-aloud Coronavirus Safety for Children book:

https://mp.weixin.qq.com/s/rN-8hGMLqjfR3L2iCjO8nw

Mindfulness is a superpower

 https://www.youtube.com/watch?v=w6T02g5hnT4

Mind Training: Requires kindness and patience

https://www.youtube.com/watch?v=T5ut2NYdAEQ

Explaining the News to Our Kids

https://www.commonsensemedia.org/blog/explaining-the-news-to-our-kids

南方医科大学珠江医院心理科

面对疫情压力，“家里蹲”的你，如何防控心理上的“ 情”？ https://mp.weixin.qq.com/s/2PI_MLJaj8EOlUlxDsEs1w

疫区医务人员睡不着？请收下这份催眠减压音频 https://mp.weixin.qq.com/s/HD2v8lqFH6Hr6sKyO0_vcg

Managing our Mental Health & Staying Well during a Virus Outbreak

https://www.mind.org.hk/wp-content/uploads/2020/02/ResponseCoronavirusENG6.2.2020-.pdf

https://www.mind.org.hk/wp-content/uploads/2020/02/ResponseCoronavirusTC6.2.2020.pdf (中文)