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Healthy Living Seminar with FMP

One of Rome’s greatest poets famously remarked that our biggest wealth is health. Over 2000 years after Virgil’s words there is a general acceptance of the utterance as true. But actions show that this greatest wealth is jeopardised and sacrificed – to work, to ambition, to vanity, to envy or to pride.  More often than what is inevitable we place our physical and mental health at risk, knowingly or unknowingly, forgetting that we are also role models for our children. You may do enough, but do you do it right?

This talk will discuss smarter ways to take personal responsibility for your health; including physical activity, sleep, managing stress, managing mental health.

BIS HCMC, welcomes Psychiatrist Dr Miguel to talk about Healthy Living at our new facilities.

A little more about Dr Miguel:

Dr. Miguel undertook his psychiatric studies in the UK following the completion of a medical degree in Portugal at the University of Porto. He trained in Cambridge and London and is a member of the Royal College of Psychiatrists. He holds a Certificate of Completion of Specialist Training in General Adult Psychiatry by the General Medical Council, UK.

Prior to joining the team at FMP, Dr. Miguel worked as a Community Psychiatrist in Cambridge, treating a variety of mental health conditions affecting the local population. He has worked in various capacities as a consultant psychiatrist, both in inpatient and outpatient departments, and has led a number of mental health inpatient and community psychiatry services, including a specialist community psychiatry service for people with complex personality disorders.

Dr. Miguel was a founding member of the Sustainability Committee of the Royal College of Psychiatrists and was a clinical teacher and undergraduate tutor for medical students in the School of Clinical Medicine of the University of Cambridge until his arrival at Family Medical Practice.

Over the years, Dr. Miguel has served as a clinical supervisor for doctors at different levels in psychiatric or general practice training. He has treated people suffering from depression, anxiety, self-harm, suicidal tendencies, and those who have been diagnosed with mental health conditions such as bipolar disorder, obsessive compulsive disorder and schizophrenia.

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