The ECA culminated in a special Christmas glitter yoga party at the end of term, where everyone practiced their most skillful poses alone and then in pairs.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them.
Year 5 Pathway 3 Teacher